General Health and Well-Being
If you are reading this web-page, chances are you either have a health concern or you are not feeling quite yourself. Wanting to take back control of your health through diet and lifestyle is commendable and our clinic can help you do just that. Some of the most common issues we see in clinic include:
- Undesired weight gain
- Low energy
- Stress
- Digestive issues (bloating, constipation, IBS, reflux, etc)
- Food cravings
- Hormonal issues (PCOS, PMS, menopause, etc)
- Difficulty both falling and staying asleep
- Mood swings
- Lack of motivation
If you are experiencing any of the above then the good news is that in the vast majority of cases, these symptoms can be alleviated.
Nutritional Therapy is the application of nutritional science to promote optimum health, prevent disease and alleviate illness, aiming to identify & treat the root cause of illness, not merely the symptoms. The root cause is different for every individual and this is recognised in the holistic approach we take in our clinic. Individual nutritional requirements are subject to age, gender, genetic make-up, medical history, past and present dietary and lifestyle habits, environment, and other factors. Within our consultations we look at all of these factors to find the root cause of your health concerns and together with you, co-create realistic and practical diet and lifestyle measures to address the root cause.
Whether you have a specific health concern you wish to address, or merely wish to increase energy levels or lose weight, Nutritional Therapy may be your first step to achieving your individual health goals in an achievable and realistic manner. Your healthier tomorrow starts today.